If you have lower back pain, the only thing you want to hear is where to get relief. We have some good news for you. Chiropractic care can help treat your back pain without using medication or surgery. If your lower back pain is getting worse and you live in or around Punta Gorda, book an appointment with Spinal Health and Rehab Integrative Medicine for pain management.

Causes of Lower Back Pain

If you have back pain, you may wonder why you are in such great pain and discomfort. The causes of lower back pain are many. The common ones include:

• Sciatica: If your sciatic nerve is pressed, you may experience lower back pain that runs to your feet.
• Herniated discs: Car accidents and degenerative conditions may cause your spinal discs to bulge, which leads to an impingement of the nearby nerve. This results in pain, tingling, and numbness.
• Osteoarthritis: The degeneration of the lower back joints may cause bones to rub against each other, causing pain and stiffness.
• Sprains and strains: Sports accidents, car accidents, and falls may damage your lower back’s ligaments and tendons, leading to pain and stiffness.

While there are numerous causes of lower back pain, the good news is that a chiropractor can help manage many of them. If you have back pain, it is time to stop suffering with the help of effective and natural chiropractic care.

How Chiropractors Treat Lower Back Pain

Scheduling an appointment with a chiropractor is a great first step toward pain relief. Chiropractors use numerous methods to treat pain. Some include:

• Massage therapy to manage tense back muscles
• Chiropractic adjustments to reposition your misaligned spinal joints
• Stretching exercises to strengthen your core muscles
• Lifestyle counseling to correct posture and manage pain
• Nutritional counseling for faster healing

Contact Our Team at Spinal Health and Rehab Integrative Medicine

If you are struggling with lower back pain, book an appointment with Spinal Health and Rehab Integrative Medicine for effective pain relief. We serve many areas, including Punta Gorda, Port Charlotte, Arcadia, North Port, Cape Coral, North Fort Myers, and the surrounding areas. Call our team today at (941) 205-2180 to schedule an appointment at Spinal Health and Rehab Integrative Medicine.